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from sarah jolie

From Sarah Jolie

A BLOG DEDICATED TO ENRICHING LIFE

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from sarah jolie

From Sarah Jolie

A BLOG DEDICATED TO ENRICHING LIFE

WELLNESS

dopamine menu
Productivity | Self-Improvement | Wellness

How to Make a Dopamine Menu for Boosting Your Mood

Read More How to Make a Dopamine Menu for Boosting Your MoodContinue

appointments to schedule as an adult
Self-Improvement | Wellness

Adulting 101: Appointments You Should Schedule as an Adult

Read More Adulting 101: Appointments You Should Schedule as an AdultContinue

fear of being a content creator
Productivity | Wellness

How to Conquer Your Fear of Being a Content Creator

Read More How to Conquer Your Fear of Being a Content CreatorContinue

talking to the camera challenge
Wellness

FREE 30 Day Talking to Camera Challenge: How to Be Confident

Read More FREE 30 Day Talking to Camera Challenge: How to Be ConfidentContinue

5am morning routine
Productivity | Wellness

The BEST 5AM Morning Routine That Changed My Life

Read More The BEST 5AM Morning Routine That Changed My LifeContinue

journal supplies
Productivity | Wellness

The Ultimate List of BEST Journal Supplies

Read More The Ultimate List of BEST Journal SuppliesContinue

negative self-talk worksheet
Wellness

FREE Printable Negative Self-Talk Worksheet

Read More FREE Printable Negative Self-Talk WorksheetContinue

Negative Self-Talk
Wellness

5-Step Guide to Stop Negative Self-Talk

Read More 5-Step Guide to Stop Negative Self-TalkContinue

Sleep Essentials
Wellness

27 Must-Have Sleep Essentials for Quality Rest

Read More 27 Must-Have Sleep Essentials for Quality RestContinue

5-minute break
Productivity | Wellness

50 Things to Do During a 5-Minute Break

Read More 50 Things to Do During a 5-Minute BreakContinue

Stress Relief Products
Wellness

29 Stress Relief Products to Relax and Ease Anxiety

Read More 29 Stress Relief Products to Relax and Ease AnxietyContinue

Self Care Gift Ideas
Wellness

35 Thoughtful Self-Care Gifts for Wellness

Read More 35 Thoughtful Self-Care Gifts for WellnessContinue

Mindfulness Journal Prompts
Wellness

49+ Mindfulness Journal Prompts to Elevate Your Life

Read More 49+ Mindfulness Journal Prompts to Elevate Your LifeContinue

Speaking Things into Existence Law of Attraction
Wellness

How to Speak Things into Existence: The Law of Attraction

Read More How to Speak Things into Existence: The Law of AttractionContinue

Personal Success List
Productivity | Wellness

1 Easy Trick to Transform Your Self-Image: The Personal Success List

Read More 1 Easy Trick to Transform Your Self-Image: The Personal Success ListContinue

Daily Habit
Productivity | Wellness

5 Powerful Daily Habits to Improve Your Life Today

Read More 5 Powerful Daily Habits to Improve Your Life TodayContinue

Reinvent Yourself
Productivity | Wellness

How to Completely Reinvent Yourself: 6-Step Plan to Change Your Life

Read More How to Completely Reinvent Yourself: 6-Step Plan to Change Your LifeContinue

Self-Care Ideas
Wellness

27 Simple Self-Care Ideas to Care for Your Health

Read More 27 Simple Self-Care Ideas to Care for Your HealthContinue

Happy to see you here! Welcome to my little internet abode, where I house my thoughts, musings, and shared discoveries. Thanks for stopping by 🙂

I’m Sarah and my focus recently has been on experiencing more life 🌸

Here, you’ll find my notes on self-discovery, wellness, travel, and so much more!





WELLNESS
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